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Register for our Zoom Classes today!

Join us and take the first step towards achieving your fitness goals! Whether you're looking for expert Contest Prep Coaching, a comprehensive Fitness Lifestyle plan, dynamic Small Group Personal Training, or specialized Posing for Bikini, Wellness, Figure, Men's Physique, and Classic categories, we have you covered. Our Elite Personal Training offers top-tier, individualized attention to help you reach peak performance. Sign up today to transform your fitness journey with the support of our dedicated professionals!

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STRONG HER: Preparing for your first body building show

Ready to step on stage for the first time? Join our live presentation on SEPTEMBER 19, 2024 at 6PM MST.

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Class will include the discussion of Federations, Criteria, Posing highlights, Peak Week, Show day list, Show format by Federation, Reverse diet, Overall Look, and Q&A.

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